EFT Tapping Points - Learn This Powerful Healing Technique (solar energy)
No commentsBy Marguerita Vorobioff
Emotional Freedom Technique, or E.F.T. for short, is an emotional version of acupuncture without the needles, and it is performing miracles all over the world. It is based on a breakthrough in therapy which has provided relief from pain, diseases and emotional issues for thousands of people.
Based on the same principals of acupuncture, E.F.T. utilises the main meridian points on the body that are integral to the bodies subtle energy system to release physical, emotional, mental and spiritual imbalances. This energy system was discovered by the Chinese approximately 5,000 years ago and is referred to by various names including Chi, Ki, Prana, Life Force and Life Energy.
There are twelve major energy meridians in the body which run from the top of your head, through your fingers and right down to your toes. These meridians are channels that carry energy throughout the body, while meridian points are specific points located on the surface of the skin and are the points which are stimulated to obtain energy shifts in the emotional body to help heal any manner of complaint or condition.
There are typically seventeen meridian points that are used during the EFT process. These include:
Eyebrow Point - beginning of the eyebrow, near the bridge of the nose (trauma, frustration, restlessness)
Side of eye - on the bony orbit at the side of either eye (rage)
Under eye - on the bony orbit underneath the eye, directly under the pupil (anxiety, nervousness, phobias, cravings)
Under nose - under the nose, in the crevice about the upper lip (embarrassment, psychological reversals)
Under bottom lip - in the depression between the lip and the chin (shame)
Under collarbone - directly below the knob of the collarbone that is next to the depression below the Adam’s apple (anxiety, insecurity)
Under arm - approx six inches below the arm pit on the bra strap for the women (anxiety, nervousness, cravings, self-esteem)
Under breast - directly under the breast, approx where the rib cage ends (this point is often left out for reasons of discretion) (unhappiness)
Thumbnail - on the inside tip of the thumb where the nail meets the cuticle (intolerance, arrogance)
Index fingernail - on the inside tip of the index finger where the nail meets the cuticle (guilt)
Middle fingernail - on the inside tip of the middle finger where the nail meets the cuticle (jealousy, addictive)
Little fingernail - on the inside tip of the little finger where the nail meets the cuticle (anger)
Back of hand - between knuckles of the little and ring fingers (depression, loneliness, physical pain)
Karate chop - this is located on the side of the where the crease crosses the edge of the hand closest to the little finger (sadness, psychological reversals)
Forehead - above and between the eyebrows (trauma, anxiety, addiction, depression)
Chest - between and slightly down from the under collarbone points (improve immune system function)
Sore Spot - On the left side of the chest, midway between the collarbone and down toward the breast. This is often quite sore, even painful (psychological reversals)
Although each spot is useful for specific emotions and pain, they are combined during the EFT process as very rarely does one emotion exist on its own and it can be impossible and time consuming to pinpoint all the emotions associated with a particular event or issue. Therefore it is much easier to combine the majority of the points into one quick and easy process so all associated emotions are treated at once.
Marguerita Vorobioff is passionate about many forms of healing. For a free EFT tutorial and lots more powerful healing information, visit
http://www.healingandabundance.com/eft.htm, for all your healing needs.
Your Online Journal About Energy!
Please bookmark and share this site so we can get our message out! 
Popularity: unranked [?]
Free Energy For Your Body (new energy journalism)
No commentsBy Sean Susini
How many of us want to have more energy throughout the day? Like the energy of young children who seem to have an unlimited supply. How great would that be if you could get a hold of some of that energy?
In today’s world it is way too easy to just sit around most of the day. Some of us have desk jobs where the only things during the day we move are our fingers.
The truth is, the more we move the more energy we will have. It’s recommended that we workout at least 30 minutes per day for proper energy output and
utilization, but much of us barely have any time to slip that workout into our schedules.
Thankfully however, for the people who can get that workout in every day, there are still some simple things they can do to get that extra energy they so sorely need, in a way that is completely natural and free to do.
Just get out there and do it: We humans are professionals at making up excuses. Some of our excuses might be “I don’t have the time or money to go to a gym, or “I’m not sure what exercises I should be doing.” Let’s do ourselves a favor and make this simple. Just go out side and go for a walk. Just moving your body around a small about each day makes a drastic difference in the energy you have and how you feel each day.
Do some quick stretches: Stretch your arms to the sky and circle them around, stand up and reach for the floor, roll your head around, left to right and back to front. Doing movements like these are great for getting the blood in your body better circulated and in turn will increase nutrient flow and boost energy.
Get some shut-eye: Are you getting enough sleep? Did you realize that one night with inadequate sleep can have the same affect as feeling tipsy from a few drinks? You will never have as much energy during the day as you could be having this way. The beneficial effects of proper sleep patterns don’t stop at more energy. Sleeping is the time where your body does most of its healing. By getting proper sleep you may also be saving a life by getting behind the wheel of a car at your optimum alertness.
Inspect yourself and watch what you eat: Out of all the things you can do to give yourself the optimal energy you need during the day, none can be more important then the fuel and building blocks you put into your body. The specific types of nutrients you need are paramount for the most natural and best type of energy you could have.
Proper nutrition is vital for the energy you need, this however is a big topic so I couldn’t divulge all the appropriate nutrition information in this article. To learn about the proper nutrition you should be consuming click on the link to my webpage.
Get ready to get the most comprehensive and groundbreaking information on nutrition you have heard in your entire life.
Sean Susini is a nutrition graduate and certified personal trainer who has been passionate about health and fitness for over 10 years. He has offered sound advice and techniques to hundreds of people who were willing to lead a healthy life style, or just wanted to have a better quality of life.
You can write Sean directly at seansusini@yahoo.com or contact him with any questions right now by calling him at 973-229-8334.
Learn more about techniques you can implement to raise your quality of life by visiting Sean’s website at…http://www.healthynewlife.info/
Your Online Journal About Energy!
Please bookmark and share this site so we can get our message out!
Popularity: unranked [?]
Free Energy For (energy journalists) Your Body
No commentsBy Sean Susini
How many of us want to have more energy throughout the day? Like the energy of young children who seem to have an unlimited supply. How great would that be if you could get a hold of some of that energy?
In today’s world it is way too easy to just sit around most of the day. Some of us have desk jobs where the only things during the day we move are our fingers.
The truth is, the more we move the more energy we will have. It’s recommended that we workout at least 30 minutes per day for proper energy output and
utilization, but much of us barely have any time to slip that workout into our schedules.
Thankfully however, for the people who can get that workout in every day, there are still some simple things they can do to get that extra energy they so sorely need, in a way that is completely natural and free to do.
Just get out there and do it: We humans are professionals at making up excuses. Some of our excuses might be “I don’t have the time or money to go to a gym, or “I’m not sure what exercises I should be doing.” Let’s do ourselves a favor and make this simple. Just go out side and go for a walk. Just moving your body around a small about each day makes a drastic difference in the energy you have and how you feel each day.
Do some quick stretches: Stretch your arms to the sky and circle them around, stand up and reach for the floor, roll your head around, left to right and back to front. Doing movements like these are great for getting the blood in your body better circulated and in turn will increase nutrient flow and boost energy.
Get some shut-eye: Are you getting enough sleep? Did you realize that one night with inadequate sleep can have the same affect as feeling tipsy from a few drinks? You will never have as much energy during the day as you could be having this way. The beneficial effects of proper sleep patterns don’t stop at more energy. Sleeping is the time where your body does most of its healing. By getting proper sleep you may also be saving a life by getting behind the wheel of a car at your optimum alertness.
Inspect yourself and watch what you eat: Out of all the things you can do to give yourself the optimal energy you need during the day, none can be more important then the fuel and building blocks you put into your body. The specific types of nutrients you need are paramount for the most natural and best type of energy you could have.
Proper nutrition is vital for the energy you need, this however is a big topic so I couldn’t divulge all the appropriate nutrition information in this article. To learn about the proper nutrition you should be consuming click on the link to my webpage.
Get ready to get the most comprehensive and groundbreaking information on nutrition you have heard in your entire life.
Sean Susini is a nutrition graduate and certified personal trainer who has been passionate about health and fitness for over 10 years. He has offered sound advice and techniques to hundreds of people who were willing to lead a healthy life style, or just wanted to have a better quality of life.
You can write Sean directly at seansusini@yahoo.com or contact him with any questions right now by calling him at 973-229-8334.
Learn more about techniques you can implement to raise your quality of life by visiting Sean’s website at…http://www.healthynewlife.info/
Your Online Journal About Energy!
Please bookmark and share this site so we can get our message out!
Popularity: unranked [?]